Happy New Year!! Starting a new year means making new year's solutions. Everyone likes to make them, but not a lot people are able to keep them. I used to make a list of things I want to accomplish for the year, but it hard to keep up. I think the new year's resolutions fail because the list is not doable and too long to keep track. I found a way to make the new year's resolution doable and easy to keep track. Instead of a list of resolutions, I will just asking two simple questions when I wake up and before I go to bed each day.
Everyday I Wake Up, I Ask Myself
1) How can I myself happy? (physically and mentally)
This means I am physically happy by exercise regularly and eat healthy and mentally happy by staying positive, staying connected with friends and family, and helping other people.
2) How can I make today productive? (meeting goals and finishing to-do list)
This means I have to make sure I get all the tasks done on time, do not procrastinate and fall behind, and follow the plan. I am in a tense graduate program and I should waste any time.
Everyday Before I Go To Bed I Ask Myself
1) Was today a happy day? If the answer is yes, that is a plus. If I also made someone else happy that is a double plus.
2) Was today a productive day? If the answer is yes, that is plus. If I was a head of the schedule that is a double plus.
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