-Dealing with Anxiety: I am constantly worried about the future: finance, family, relationships, health etc. I often scared of what going to happen tomorrow. Will my happiness continue to exist? Please don't take my happiness away from me.
-Career Development: I am still figuring out what I want to do and where I will be. Although I have a master degree, three credentials, and 3-4 years of work experience, I can't find security in the job. There are still a couple of "difficult" credentials to obtain, and my career stage is not yet where I would like it to be.
-Language and Cultural Struggles: I grew up in three different countries. Although I am fluent in three languages, it is hard to find "who I am," and "where I belong." I often have an identity crisis. I became scared that I don't fit in or I cannot be myself.
Enough sad stuff, here are what I do to maintain my happiness and distract from anxiety, career scare, and identity crisis.
1. Fitness: I enjoy running, swimming, and dancing. When I work out, I forget all the problems I am facing. I feel refreshed after gym. Working out is the best way to clear my mind.